Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid is a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth issues. That's why healthcare experts often recommend taking folic

Effective leadership is pivotal to the success of any organization. Leaders motivate their teams to achieve their full potential, encouraging a culture of collaboration. A strong leader setsclear goals, provides guidance and support, and builds a culture where individuals grow. When leaders strategically manage, they harness the collective skills